TAEKWONDO PROGRAMS

Taekwondo is one of the most popular Martial Arts in the world today! It's a dynamic and exciting modern physical activity with all of the traditional and ethical values of an ancient Martial Art. Taekwondo develops both the mind and the body to allow you to create the best version of yourself.

Taekwondo is the Way of the Hand and Foot, and as such encompasses a large variety of striking and kicking techniques. Some of the training aspects include; Technical Training, Poomsae (Patterns), Sparring, Target Kicking and Striking, Board Breaking, Self Defence and more.