Hills District Martial Arts: Taekwondo, Haidong Gumdo & Hapkido

What is Taekwondo?

Taekwondo is one of the most popular Martial Arts in the world today! It's a dynamic and exciting modern physical activity with all of the traditional and ethical values of an ancient Martial Art. Taekwondo develops both the mind and the body to allow you to create the best version of yourself.

Taekwondo is the Way of the Hand and Foot, and as such encompasses a large variety of striking and kicking techniques. Some of the training aspects include; Technical Training, Poomsae (Patterns), Sparring, Target Kicking and Striking, Board Breaking, Self Defence and more.

Regular participation in Taekwondo brings a number of physical, mental and spiritual benefits. Click here for more information on the benefits of Martial Arts training.

If you would like more information on available programs in this style, take a look at Our Programs and follow the links.



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