Hills District Martial Arts: Taekwondo, Haidong Gumdo & Hapkido

Adult Taekwondo (18yrs+)


It's never too early or too late to start Taekwondo! Our Adult Taekwondo class has students from the age of seventeen years and older in a great training program suitable for all ages. Advance at your own speed with no pressure to keep up with anyone else, and learn those skills that you've always wanted to have but never had the time to learn!

In day to day life it's easy to forget to look after yourself while you're busy studying, working or looking after the kids! The Adult Class is perfect for all of those wishing to accomplish different goals, from getting fit, learning skills, increasing focus and protecting yourself.

Now is the time to start, don't let another day go by without fulfilling your dreams! Flexible timetable available for Adults with classes in the morning and evenings.

What will I learn?

Adults learn our Full Taekwondo Syllabus. This encompasses a wide variety of kicking and striking techniques, Poomsae (Patterns), Sparring, Board Breaking and Target Drills. Each class is presented with a fitness aspect to help increase physical strength, well being and flexibility.

Taekwondo works best as a part of a balanced lifestyle, and brings great results with a healthy diet and good sleeping habits.

Our Adults also learn our full Self-Defence system, which includes Releases, Striking, Joint Twists, Knife and Weapon Defence, Ground Defence and Reality Based Scenarios.

This is a great class for people looking for;
  • Challenging physical training
  • Progressing at your own pace
  • Increased confidence in all situations
  • Increased social circle
  • Learning and progressing
  • Increased safety and awareness

More Information?

Head on over to our Frequently Asked Questions, or Contact Us if you have a more specific enquiry.

What's the next step?

We offer all future members a FREE TRIAL LESSON with no commitment required! Come along and try out the program and see it for yourself! Click the image below to set up your free trial.

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